Simon Baker 5:36 row

1,324

Meters

5:36.0

Time

2:06.8

Pace

82

Calories

153

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate24
Stroke Count140
Drag Factor87

January 18, 2026 22:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:36.0 1,324 2:06.8 171 889 82 24 153
2:00.0 476 2:06.0 175 901 30 24 149
4:00.0 469 2:07.9 167 875 29 25 162
5:36.0 379 2:06.6 172 892 23 26 150

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Workout Graph

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