Simon Baker 3x15:00/2:00r row
10,494
Meters
45:00.0
Time
2:08.6
Pace
650
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,568 |
| Overall Time | 51:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 137 |
April 22, 2026 22:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,494 | 2:08.6 | 164 | 865 | 27 | |
| 15:00.0 | 3,553 | 2:06.6 | 172 | 892 | 26 | |
| 15:00.0 | 3,495 | 2:08.7 | 164 | 864 | 28 | |
| 15:00.0 | 3,447 | 2:10.5 | 157 | 841 | 29 | |
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.