7500m row on May 06, 2026

Simon Baker 7500m row

7,500

Meters

33:12.2

Time

2:12.8

Pace

444

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
33:12.2	7,500	2:12.8	149	814	444	26
2:13.7	500	2:13.7	146	804	29	24
2:14.7	1,000	2:14.7	143	792	29	24
2:15.8	1,500	2:15.8	140	780	29	23
2:08.0	2,000	2:08.0	167	874	31	27
2:15.1	2,500	2:15.1	142	788	29	26
2:16.2	3,000	2:16.2	139	776	29	26
2:16.9	3,500	2:16.9	136	769	29	25
2:11.4	4,000	2:11.4	154	830	30	25
2:18.8	4,500	2:18.8	131	750	28	25
2:10.1	5,000	2:10.1	159	847	30	28
2:12.3	5,500	2:12.3	151	820	30	29
2:09.0	6,000	2:09.0	163	861	30	28
2:15.0	6,500	2:15.0	142	789	29	26
2:14.9	7,000	2:14.9	143	790	29	27
2:00.3	7,500	2:00.3	201	991	33	30

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