Simon Baker 40:00 row
8,305
Meters
40:00.0
Time
2:24.4
Pace
482
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 119 |
September 01, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,305 | 2:24.4 | 116 | 723 | 482 | 24 |
| 8:00.0 | 1,746 | 2:17.4 | 135 | 757 | 101 | 25 |
| 16:00.0 | 1,546 | 2:35.2 | 94 | 675 | 90 | 23 |
| 24:00.0 | 1,563 | 2:33.5 | 97 | 652 | 87 | 23 |
| 32:00.0 | 1,670 | 2:23.7 | 118 | 720 | 96 | 25 |
| 40:00.0 | 1,780 | 2:14.8 | 143 | 810 | 108 | 28 |
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Workout Graph
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