Simon Baker 30:05 row
5,838
Meters
30:05.5
Time
2:34.6
Pace
317
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 102 |
September 02, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 5,838 | 2:34.6 | 95 | 632 | 317 | 23 | 146 |
| 8:00.0 | 1,517 | 2:38.2 | 88 | 607 | 81 | 23 | 144 |
| 16:00.0 | 1,639 | 2:26.4 | 111 | 682 | 91 | 25 | 153 |
| 24:00.0 | 1,528 | 2:37.0 | 90 | 615 | 82 | 24 | 149 |
| 30:05.5 | 1,154 | 2:38.3 | 88 | 620 | 63 | 23 | 141 |
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Workout Graph
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