Simon Baker 4:00 row
689
Meters
4:00.2
Time
2:54.3
Pace
35
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 99 |
October 15, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.2 | 689 | 2:54.3 | 66 | 524 | 35 | 21 |
| 4:00.2 | 689 | 2:54.3 | 66 | 524 | 35 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.