Simon Baker 2x20:00/2:00r row
8,746
Meters
40:00.0
Time
2:17.2
Pace
512
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,776 |
| Overall Time | 44:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 147 |
October 24, 2026 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,746 | 2:17.2 | 136 | 768 | 25 | |
| 20:00.0 | 4,386 | 2:16.7 | 137 | 768 | 25 | |
| 20:00.0 | 4,360 | 2:17.6 | 134 | 768 | 25 | |
| r30 |
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Workout Graph
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