Simon Baker 48:00 row
10,252m
Meters
48:00.0
Time
2:20.4
Pace
587
Calories
175
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 106 |
December 04, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,252m | 2:20.4 | 126 | 734 | 20 | 175 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 18 | 173 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 20 | 169 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 20 | 172 |
| 40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 22 | 169 |
| 48:00.0 | 1,789m | 2:14.1 | 145 | 798 | 23 | 193 |
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Workout Graph
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