Simon Baker 1x15:00/r row
3,500m
Meters
15:00.0
Time
2:08.5
Pace
216
Calories
187
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,500m |
| Overall Time | 15:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 98 |
December 06, 2023 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,500m | 2:08.5 | 165 | 866 | 18 | 187 |
| 15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 18 | 187 |
| r0m |
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Workout Graph
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