Simon Baker 9:00 row
2,193m
Meters
9:00.0
Time
2:03.1
Pace
141
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 35 |
| Stroke Count | 317 |
| Drag Factor | 118 |
March 06, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,193m | 2:03.1 | 188 | 945 | 35 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 36 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 34 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 33 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 33 |
| 9:00.0 | 303m | 1:39.0 | 361 | 1541 | 45 |
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Workout Graph
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