Simon Baker 2x12:00/6:00r row
6,058m
Meters
24:00.0
Time
1:58.8
Pace
406
Calories
197
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,102m |
| Overall Time | 36:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 101 |
March 11, 2024 20:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,058m | 1:58.8 | 208 | 1017 | 28 | 197 |
| 12:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 27 | 197 |
| 12:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 29 | |
| r44m |
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Workout Graph
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