Simon Baker 1x7:00/3:00r row
1,736m
Meters
7:00.0
Time
2:00.9
Pace
114
Calories
185
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,755m |
| Overall Time | 10:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 115 |
April 02, 2024 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,736m | 2:00.9 | 198 | 980 | 25 | 185 |
| 7:00.0 | 1,735m | 2:01.0 | 197 | 979 | 25 | 185 |
| r19m |
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Workout Graph
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