Simon Baker 4:16 row
830m
Meters
4:16.7
Time
2:34.6
Pace
44
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 22 |
Stroke Count | 94 |
Drag Factor | 121 |
April 23, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:16.7 | 830m | 2:34.6 | 95 | 625 | 22 |
4:16.7 | 830m | 2:34.6 | 95 | 625 | 22 |
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