Simon Baker 4:16 row

830m

Meters

4:16.7

Time

2:34.6

Pace

44

Calories

Average Watts95
Calories Per Hour625
Stroke Rate22
Stroke Count94
Drag Factor121

April 23, 2024 18:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.7 830m 2:34.6 95 625 22
4:16.7 830m 2:34.6 95 625 22

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Workout Graph

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