Simon Baker 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 75 |
June 10, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 24 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 23 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 25 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 24 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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