Simon Baker 30:00 row
6,515m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 113 |
July 03, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,515m | 2:18.1 | 133 | 756 | 22 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 22 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 22 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 |
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Workout Graph
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