Adrianna M 2x15:00/2:00r row
6,090
Meters
30:00.0
Time
2:27.7
Pace
336
Calories
203
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,112 |
| Overall Time | 34:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 112 |
February 05, 2024 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,090 | 2:27.7 | 108 | 672 | 23 | 203 |
| 15:00.0 | 3,084 | 2:25.9 | 113 | 684 | 22 | 203 |
| 15:00.0 | 3,006 | 2:29.7 | 104 | 660 | 24 | |
| r22 |
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Workout Graph
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