Adrianna M 4:42 row
554
Meters
4:42.6
Time
4:15.0
Pace
29
Calories
120
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 30 |
| Stroke Count | 141 |
| Drag Factor | 66 |
March 08, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.6 | 554 | 4:15.0 | 21 | 369 | 29 | 30 | 120 |
| 4:42.6 | 555 | 4:14.5 | 21 | 369 | 29 | 30 | 120 |
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Workout Graph
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