Adrianna M 12:00 row
1,979
Meters
12:00.0
Time
3:01.9
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 75 |
April 12, 2024 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,979 | 3:01.9 | 58 | 500 | 100 | 25 |
| 3:00.0 | 423 | 3:32.7 | 36 | 420 | 21 | 43 |
| 6:00.0 | 498 | 3:00.7 | 59 | 500 | 25 | 19 |
| 9:00.0 | 500 | 3:00.0 | 60 | 500 | 25 | 18 |
| 12:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 20 |
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Workout Graph
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