Adrianna M 14:08 row
1,654
Meters
14:08.2
Time
4:16.4
Pace
85
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
| Stroke Count | 217 |
| Drag Factor | 71 |
April 15, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.2 | 1,654 | 4:16.4 | 21 | 360 | 85 | 15 |
| 5:00.0 | 543 | 4:36.2 | 17 | 348 | 29 | 14 |
| 10:00.0 | 609 | 4:06.3 | 23 | 372 | 31 | 16 |
| 14:08.2 | 503 | 4:06.7 | 23 | 362 | 25 | 17 |
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Workout Graph
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