Chris Lee 21:22 row
5,026
Meters
21:22.3
Time
2:07.5
Pace
318
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 110 |
November 30, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.3 | 5,026 | 2:07.5 | 169 | 892 | 318 | 24 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 24 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 24 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 25 |
| 21:22.2 | 327 | 2:05.6 | 176 | 919 | 21 | 24 |
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Workout Graph
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