Chris Lee 5000m row
5,000
Meters
20:33.7
Time
2:03.3
Pace
325
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 110 |
December 07, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.7 | 5,000 | 2:03.3 | 186 | 941 | 325 | 26 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 66 | 27 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 65 | 27 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 914 | 64 | 26 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 65 | 25 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 65 | 25 |
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Workout Graph
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