Chris Lee 5000m row

5,000

Meters

20:33.7

Time

2:03.3

Pace

325

Calories

Average Watts186
Calories Per Hour941
Stroke Rate26
Stroke Count532
Drag Factor110

December 07, 2025 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:33.7 5,000 2:03.3 186 941 26
4:01.4 1,000 2:00.7 199 985 27
4:08.8 2,000 2:04.4 182 925 27
4:10.3 3,000 2:05.1 179 914 26
4:07.6 4,000 2:03.8 184 934 25
4:05.5 5,000 2:02.7 189 951 25

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Workout Graph

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