Chris Lee 30:00 row
7,222
Meters
30:00.0
Time
2:04.6
Pace
465
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 109 |
March 17, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,222 | 2:04.6 | 181 | 922 | 465 | 25 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 153 | 26 |
| 20:00.0 | 2,423 | 2:03.8 | 184 | 934 | 157 | 25 |
| 30:00.0 | 2,405 | 2:04.7 | 180 | 920 | 155 | 26 |
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