Chris Lee 30:05 row
7,202
Meters
30:05.7
Time
2:05.3
Pace
462
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 109 |
March 22, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,202 | 2:05.3 | 178 | 911 | 462 | 26 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 75 | 26 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 77 | 26 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 26 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 76 | 27 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 26 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 83 | 27 |
| 30:05.7 | 14 | 3:23.5 | 41 | 442 | 1 | 0 |
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Workout Graph
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