Chris Lee 21:20 row
5,022m
Meters
21:20.5
Time
2:07.4
Pace
311
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 118 |
December 25, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.5 | 5,022m | 2:07.4 | 169 | 881 | 27 | 158 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 146 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 159 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 158 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 166 |
| 21:20.5 | 299m | 2:14.6 | 143 | 793 | 26 | 164 |
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Workout Graph
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