Chris Lee 21:06 row
5,013m
Meters
21:06.1
Time
2:06.2
Pace
313
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 114 |
December 27, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.1 | 5,013m | 2:06.2 | 174 | 898 | 28 | 164 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 | 159 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 163 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 169 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 168 |
| 21:06.0 | 227m | 2:25.3 | 114 | 692 | 25 | 162 |
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Workout Graph
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