Chris Lee 20:23 row
5,017m
Meters
20:23.7
Time
2:01.9
Pace
326
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 120 |
January 02, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.7 | 5,017m | 2:01.9 | 193 | 964 | 28 | 161 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 31 | 152 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 30 | 161 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 158 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 | 169 |
| 20:23.7 | 91m | 2:10.2 | 159 | 845 | 23 | 168 |
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Workout Graph
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