Chris Lee 5000m row
5,000m
Meters
20:17.6
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 114 |
January 26, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.6 | 5,000m | 2:01.7 | 194 | 967 | 28 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 28 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 28 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 28 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 28 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 28 |
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Workout Graph
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