Chris Lee 5000m row
5,000m
Meters
19:46.0
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 115 |
January 30, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.0 | 5,000m | 1:58.6 | 210 | 1022 | 28 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 31 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 29 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 28 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 28 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 28 |
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Workout Graph
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