Chris Lee 30:03 row
7,366m
Meters
30:03.9
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 115 |
February 09, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 7,366m | 2:02.4 | 191 | 956 | 26 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 30:03.9 | 11m | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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