Chris Lee 30:06 row
7,341
Meters
30:06.9
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 116 |
February 21, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,341 | 2:03.0 | 188 | 946 | 471 | 26 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 26 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 27 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 30:06.9 | 18 | 3:11.6 | 50 | 471 | 0 | 0 |
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Workout Graph
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