Chris Lee 30:03 row
7,394
Meters
30:03.6
Time
2:01.9
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 114 |
February 24, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.6 | 7,394 | 2:01.9 | 193 | 960 | 481 | 26 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 27 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 |
| 30:03.5 | 10 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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