Chris Lee 31:16 row
7,519m
Meters
31:16.3
Time
2:04.7
Pace
476
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 113 |
March 09, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.3 | 7,519m | 2:04.7 | 180 | 920 | 25 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 31:16.2 | 289m | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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