Chris Lee 30:04 row
7,054m
Meters
30:04.5
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 111 |
May 09, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 7,054m | 2:07.9 | 167 | 875 | 25 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 30:04.5 | 9m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.