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Chris Lee v500m/0:45r...10 row

5,000

Meters

20:13.9

Time

2:01.3

Pace

326

Calories

Rest Distance1,015
Rest Time6:45.0
Overall Distance6,015
Overall Time26:58.9
Average Watts196
Calories Per Hour966
Stroke Rate27
Stroke Count552
Drag Factor102

July 09, 2024 09:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:13.9 5,000 2:01.3 196 966 27
2:07.2 500 2:07.2 170 877 27
r: 0:45 168
2:03.8 500 2:03.8 184 930 27
r: 0:45 163
1:59.5 500 1:59.5 205 994 28
r: 0:45 131
1:53.6 500 1:53.6 239 1109 29
r: 0:45 111
1:49.7 500 1:49.7 265 1181 30
r: 0:45 80
2:12.8 500 2:12.8 149 813 26
r: 0:45 116
1:59.3 500 1:59.3 206 995 27
r: 0:45 88
2:04.5 500 2:04.5 181 896 27
r: 0:45 89
1:59.6 500 1:59.6 205 993 27
r: 0:45 69
2:04.0 500 2:04.0 184 929 27
r1,015