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Chris Lee v500m/0:45r...10 row

5,000m

Meters

20:13.9

Time

2:01.3

Pace

326

Calories

Rest Distance1,015m
Rest Time6:45.0
Overall Distance6,015m
Overall Time26:58.9
Average Watts196
Calories Per Hour973
Stroke Rate27
Stroke Count552
Drag Factor102

July 09, 2024 09:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:13.9 5,000m 2:01.3 196 973 27
2:07.2 500m 2:07.2 170 885 27
r: 0:45 168m
2:03.8 500m 2:03.8 184 934 27
r: 0:45 163m
1:59.5 500m 1:59.5 205 1005 28
r: 0:45 131m
1:53.6 500m 1:53.6 239 1121 29
r: 0:45 111m
1:49.7 500m 1:49.7 265 1212 30
r: 0:45 80m
2:12.8 500m 2:12.8 149 814 26
r: 0:45 116m
1:59.3 500m 1:59.3 206 1009 27
r: 0:45 88m
2:04.5 500m 2:04.5 181 924 27
r: 0:45 89m
1:59.6 500m 1:59.6 205 1004 27
r: 0:45 69m
2:04.0 500m 2:04.0 184 931 27
r1,015m