Chris Lee 5000m row
5,000
Meters
20:40.8
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 104 |
November 29, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.8 | 5,000 | 2:04.0 | 183 | 930 | 25 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 26 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 26 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 952 | 26 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 26 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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