Chris Lee 21:43 row
5,024
Meters
21:43.0
Time
2:09.6
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 104 |
December 17, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.0 | 5,024 | 2:09.6 | 160 | 852 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 21:43.0 | 406 | 2:06.8 | 171 | 890 | 24 |
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Workout Graph
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