Chris Lee 21:27 row
5,019
Meters
21:27.3
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 106 |
January 20, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.3 | 5,019 | 2:08.2 | 166 | 871 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 |
| 21:27.2 | 353 | 2:03.5 | 186 | 939 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.