Pepz Jegefalk 3000m row
3,000
Meters
14:15.9
Time
2:22.6
Pace
168
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 162 |
June 04, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.9 | 3,000 | 2:22.6 | 121 | 714 | 24 |
| 3:02.6 | 600 | 2:32.1 | 99 | 641 | 23 |
| 2:54.6 | 1,200 | 2:25.5 | 114 | 691 | 24 |
| 2:52.4 | 1,800 | 2:23.6 | 118 | 706 | 24 |
| 2:44.6 | 2,400 | 2:17.1 | 136 | 766 | 24 |
| 2:41.7 | 3,000 | 2:14.7 | 143 | 792 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.