Pepz Jegefalk 3000m row
3,000
Meters
13:49.0
Time
2:18.1
Pace
173
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 154 |
December 27, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:49.0 | 3,000 | 2:18.1 | 133 | 751 | 173 | 24 |
| 2:53.0 | 600 | 2:24.1 | 117 | 686 | 33 | 24 |
| 2:50.7 | 1,200 | 2:22.2 | 122 | 717 | 34 | 24 |
| 2:49.7 | 1,800 | 2:21.4 | 124 | 721 | 34 | 24 |
| 2:44.6 | 2,400 | 2:17.1 | 136 | 765 | 35 | 23 |
| 2:31.0 | 3,000 | 2:05.8 | 176 | 882 | 37 | 25 |
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Workout Graph
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