Pepz Jegefalk 3000m row
3,000m
Meters
13:49.0
Time
2:18.1
Pace
173
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 154 |
December 27, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.0 | 3,000m | 2:18.1 | 133 | 756 | 24 |
| 2:53.0 | 600m | 2:24.1 | 117 | 702 | 24 |
| 2:50.7 | 1,200m | 2:22.2 | 122 | 718 | 24 |
| 2:49.7 | 1,800m | 2:21.4 | 124 | 725 | 24 |
| 2:44.6 | 2,400m | 2:17.1 | 136 | 766 | 23 |
| 2:31.0 | 3,000m | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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