Pepz Jegefalk 2x0:20/0:40r row
221m
Meters
0:40.0
Time
1:30.4
Pace
20
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 265m |
| Overall Time | 2:00.0 |
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 33 |
| Stroke Count | 22 |
| Drag Factor | 229 |
January 09, 2024 21:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 221m | 1:30.4 | 472 | 1925 | 33 | |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 33 | |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 33 | |
| r44m |
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Workout Graph
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