Pepz Jegefalk 4000m row
4,000m
Meters
18:17.5
Time
2:17.1
Pace
232
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 161 |
February 29, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.5 | 4,000m | 2:17.1 | 136 | 766 | 24 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 24 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 24 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 24 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 24 |
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Workout Graph
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