Pepz Jegefalk 5000m row
5,000m
Meters
22:37.8
Time
2:15.7
Pace
293
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 172 |
April 03, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.8 | 5,000m | 2:15.7 | 140 | 781 | 24 | 134 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 24 | 121 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 25 | 130 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 25 | 135 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 25 | 140 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 25 | 146 |
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Workout Graph
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