Pepz Jegefalk 20:00 row
4,344m
Meters
20:00.0
Time
2:18.1
Pace
250
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 172 |
April 11, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,344m | 2:18.1 | 133 | 757 | 25 | 136 |
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 26 | 120 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 25 | 135 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 26 | 139 |
| 16:00.0 | 871m | 2:17.7 | 134 | 760 | 25 | 139 |
| 20:00.0 | 908m | 2:12.1 | 152 | 821 | 26 | 147 |
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Workout Graph
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