Xavier Rachmann 8000m row
8,000
Meters
37:24.6
Time
2:20.2
Pace
456
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
March 12, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:24.6 | 8,000 | 2:20.2 | 127 | 736 | 26 |
| 7:31.0 | 1,600 | 2:20.9 | 125 | 730 | 26 |
| 7:22.9 | 3,200 | 2:18.4 | 132 | 754 | 27 |
| 7:28.7 | 4,800 | 2:20.2 | 127 | 736 | 27 |
| 7:33.6 | 6,400 | 2:21.7 | 123 | 722 | 27 |
| 7:28.4 | 8,000 | 2:20.1 | 127 | 737 | 28 |