Xavier Rachmann 17:09 row
4,513
Meters
17:09.3
Time
1:54.0
Pace
316
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
July 16, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.3 | 4,513 | 1:54.0 | 236 | 1112 | 26 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 27 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 26 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 |
| 17:09.3 | 564 | 1:54.6 | 232 | 1099 | 24 |