Xavier Rachmann 4:10 row
830
Meters
4:10.6
Time
2:30.9
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
August 11, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 830 | 2:30.9 | 102 | 650 | 25 |
| 4:10.6 | 830 | 2:30.9 | 102 | 650 | 25 |