Xavier Rachmann 13:31 row
3,266
Meters
13:31.9
Time
2:04.2
Pace
214
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
September 21, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:31.9 | 3,266 | 2:04.2 | 182 | 927 | 214 | 24 | 145 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 80 | 25 | 141 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 79 | 24 | 149 |
| 13:31.9 | 834 | 2:07.0 | 171 | 887 | 55 | 23 |