Xavier Rachmann 10x1000m/2:00r row
10,000
Meters
41:26.6
Time
2:04.3
Pace
652
Calories
158
Heart Rate
| Rest Distance | 616 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,616 |
| Overall Time | 1:01:26.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 1018 |
| Drag Factor | 164 |
October 04, 2025 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.6 | 10,000 | 2:04.3 | 182 | 926 | 24 | 158 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 25 | 146 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 24 | 156 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 24 | 158 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 24 | 158 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 24 | 160 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 25 | 157 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 24 | 161 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 25 | 161 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 25 | 165 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 27 | 165 |
| r616 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.