Xavier Rachmann v3:00/2:00r...2 row
1,553
Meters
6:00.0
Time
1:55.9
Pace
109
Calories
114
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,637 |
| Overall Time | 10:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 135 |
November 24, 2025 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 25 | 114 | |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 25 | 111 | |
| r: 2:00 | 78 | ||||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 25 | 118 | |
| r: 2:00 | 6 | ||||||
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.