Xavier Rachmann v5:00/2:00r...1 row
1,270
Meters
5:00.0
Time
1:58.1
Pace
87
Calories
152
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,282 |
| Overall Time | 7:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 148 |
January 05, 2026 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 | 152 | |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 | 152 | |
| r: 2:00 | 12 | ||||||
| r12 |
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Workout Graph
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